Class Topic: Winter Holiday Strategies/10 Min. Exercise Routines

Open to both medical and surgical patients.

Class Topic: Winter Holiday Strategies/10 Min. Exercise Routines

Class Topic: Winter Holiday Strategies/10 Min. Exercise Routines

Class Topic: Winter Holiday Strategies/10 Min. Exercise Routines

Worried about sticking to your weight loss plan over the holiday season? How can you be in control of the holidays instead of the holidays controlling you? Join us as Lora Grabow, LMSW, hosts a class focused on staying on track throughout the holiday season.

Class Topic: Winter Holiday Strategies/10 Min. Exercise Routines

Class Topic: Winter Holiday Strategies/10 Min. Exercise Routines