Class Topic: Emotional Eating– Hunger, Desire, & Craving

Class Topic: Emotional Eating– Hunger, Desire, & Craving

Back by popular demand, Lora Grabow, LMSW, is hosting her 8-week specialty class based on research-proven weight loss methods from "The Beck Diet Solution" book and workbook! Registration is required, classes are $25 each, or a discounted $150 is paid in full. "The Diet Trap Solution" book and workbook are available, can be purchased in […]

Located at Demmer Wellness Pavilion (820 Arlington Ave, Petoskey)

Class Topic: Stock Your Kitchen/Using Heart Rate as a Guide

Class Topic: Stock Your Kitchen/Using Heart Rate as a Guide